Yoga studio · Berg am Laim, Munich
More calm, focus and energy. Yoga for your modern life.
A boutique studio for classical tantric yoga. Small groups of up to 6, practice adapted to your body. No experience needed.
5.0 from 12 Google reviewsGroup classes in German, private sessions also in English and Spanish
Why people stay
A small room where you are seen.
Small groups
Never more than six people on the mat. I know your name, your body and how your practice is growing.
Practice that fits you
Every pose has a version for you. We work with your limits, kindly, and widen them over time.
Tea after class
On weekends we stay after class for tea and conversation. Time to land before you go back into your day.
Classes
Find the class that fits your day.
Daily Practice
Movement, conscious breathing and meditation. The right place to start, whatever your level.
Evening Unwind
A slower Daily Practice in a yin spirit. Longer holds, soft breath, a quiet way to let the day settle.
Midday Reset
A short yoga practice in the middle of the working day. Back to your desk clearer and more at ease.
Clinic
A themed session that goes deeper into one topic, such as breath or the nervous system. Theory in short blocks, plenty of practice.
Advanced Practice
For students with a regular practice. Held at the weekend once at least two people have booked. Get in touch to suggest a date.
How every class flows
- Laden — gather energy and attention
- Verweilen — stay with it, breathe into it
- Lösen — release, and notice what changed
Weekly schedule
| Day | Time | Class |
|---|---|---|
| Monday | 19:15 | Daily Practice |
| Tuesday | 18:30 | Daily Practice |
| Wednesday | 12:15 | Midday Reset45 min, from 4 November |
| Thursday | 20:00 | Evening UnwindSlower Daily Practice, from 15 October |
| Saturday | 09:00 | Clinic90 min, themed session, see dates on Eversports |
| Sunday | 09:00 | Daily Practice |
| Weekend | On request | Advanced PracticeHeld once at least 2 people have booked |
Live schedule and booking on Eversports. The studio is also open on public holidays.
The studio
Bright, quiet, ready for you.
A calm room with large windows and a rooftop terrace for summer practice.
- Mats, blocks, straps, cushions and blankets are all here. Just bring comfortable clothes.
- Up to 6 people per class, so there is always space around you.
- 100 m from Die Macherei in Berg am Laim.
Prices
Clear and simple.
Welcome package
49 €
3 classes in 3 weeks. The easiest way to get to know the studio and the practice.
Single class
25 €
Daily Practice, one class.
5-class card
110 €
Valid for 3 months.
10-class card
200 €
Valid for 6 months.
About me
Hi, I'm Gustavo.
I was born in Argentina and have lived in Bavaria for more than ten years. Yoga has been with me since childhood. For me it is an art of living, practised on the mat and carried into everyday life.
For over 18 years I have practised tantric yoga, first at the De Rose – Swasthya Yoga school. In 2023 I was certified as a teacher by the Jivamukti Yoga School. I also trained in mindfulness meditation, pranayama and breathwork.
My classes combine movement, conscious breathing and meditation. Group classes are in German; private sessions are also available in English and Spanish.
- 18+ years of tantric yoga
- Jivamukti certified, 2023
- Pranayama & breathwork
The tradition
Body, breath, energy and awareness, practised as one.
Classical tantric yoga sees the body as the doorway, not the obstacle. We work with posture, breath and attention together, so practice reaches deeper than muscles.
The old texts describe this as the meeting of awareness and energy, Shiva and Shakti. In class it simply feels like coming home to yourself.
What students say
12 reviews on Google
“Even as a complete beginner, I immediately felt comfortable. His friendly manner and the pleasant atmosphere during the sessions keep me coming back!”
“The small groups create a wonderful, personal atmosphere where you immediately feel at ease. The yoga classes on the rooftop terrace in summer are an absolute highlight.”
“Gustavo helps you leave all the thoughts that have been with you all day at the door and focus completely on your own body for an hour. And suddenly, 60 minutes have passed and it feels like 15!”
“He places great emphasis on everyone listening to their body and accepting their limits. I go home completely relaxed after every class.”
Excerpts from Google reviews, translated from German by Google.
Read all reviews on Google- Go into the back courtyard. The studio is in the Hinterhof, about 100 m from Die Macherei.
- Ring the bell "Garcia Casal".
- Arrive 10 minutes early on your first visit, so we can talk before class.
Your first step is one class.
Come as you are. Everything else is here.